17. Simple mindset hack to master change

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who:  Is overwhelmed by all you have to juggle at work and at home?  Perhaps you are navigating a stressful job situation that nags at you?  Or maybe, on a more personal level, it seems your personal relationships  feel more overwhelming than supportive?  If so, you’re in the right place. 

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

• How to navigate life transitions with ease
• Why your beliefs affect your peace  
• A mindset hack to transform chaos into peace
• The neuroscience behind peace of mind

 

Links to episodes referenced: 

Episode 2

Episode 16

 

Links to scripture referenced: 

Psalm 27:8

Psalm 139

Malachi 2:1a

 

May this episode bless you! 

 

❤️You. Are. Loved.❤️ 

Kristen

 

Did this episode inspire you?  I’d love to hear from you!

Connect with me at: thecompassionpa@gmail.com