13. Self-sufficiency will crush you; here’s why

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who:  Prides yourself on being self-sufficient?  Do you find accepting help from others is hard for you?  Have you noticed your self-sufficiency is isolating you from others? 

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

 

• The importance of recognizing a self-sufficient mindset
• 3 negative consequences of self-sufficiency 
• Why compassion is a game changer 
• A hope that will change your perspective 

Referenced episodes: 

Episode 11: Mentally burdened? Here's the #1 key to lifting it.

Referenced scripture: 

Psalm 27:8

 

May this episode bless you! 

 

❤️You. Are. Loved.❤️ 

Kristen

 

Did this episode inspire you?  I’d love to hear from you!

Connect with me at: thecompassionpa@gmail.com